Blog Posts
A friend of ours recently shared how he has been quarantined to work from home in his small apartment in New York City. He is set up to work from a small desk in his living room where he shares living space with his wife and small kids. Over the phone he apologizes for screaming,…
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I get it. Going to therapy for the first time can feel intimidating and vulnerable. I’ve been there. It takes a lot of courage to open up your inner life to a complete stranger. Especially when we are struggling it seems easier to simply ignore our anxieties and difficult feelings. We distract ourselves and it…
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